| Eat litchi fruit has the nourishing liver and nourishing liver |
| 【 Font Size：L M s 】【PRINT】 DATE：2016/11/8 Page view:233 |
What nourishing fruit
1, litchi
Often eat litchi has a very good strong liver, pancreas function, for some liver function is not full of people in their daily lives should eat more litchi to play a nourishing effect. Therefore, in the daily life of the liver function of the population in peacetime should eat more litchi, in order to enhance liver function.
2, lemon
I believe we are very familiar with lemon, it is a kind of natural herbs, the amount of food has good gas detoxification, liver and spleen. And after eating can also play a good protective effect on liver cells from free radical damage, but also can promote the synthesis of protein, and then accelerate the repair and regeneration of liver cells.
3, papaya
The expert reminds, liver impaired patients should eat some papaya in daily life, because it has good effect on liver, in addition can also enhance the liver disease effectively. Papaya is beneficial to the liver, because contain a lot of vitamin C in the liver and a variety of amino acids and other ingredients, these nutrients can not only meet the needs, but also can effectively increase the liver cell resistance to stable liver cell membrane.
4, ebony
Sour liver astringing liver function in all sour food in Fructus Mume has the most Yanggan liver tonic effect, traditional Chinese medicine that has good plum and liver qi, liver blood.
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